The Silent Surge: Why Child and Youth Mental Health Needs Urgent Attention
- Michelle Gannon
- Aug 14
- 3 min read
In our counseling practice, we’ve witnessed a growing and deeply concerning trend: the mental health needs of children and teens are rising at an unprecedented rate. Behind the cheerful moments in classrooms and the polished photos on social media, many young people are quietly battling anxiety, depression, and feelings of isolation.
The Growing Need
The numbers confirm what we encounter every day — higher rates of anxiety, depression, and eating disorders among children under 14. But the reality we see goes beyond statistics. We meet children who can’t sleep because their minds are consumed by “what ifs.” We talk with teens who feel disconnected even when surrounded by friends. And we sit with parents who feel heartbroken and unsure how to help their children navigate these challenges.
The pressures contributing to these struggles are varied:
Digital overwhelm: constant comparison, cyberbullying, and the fear of missing out.
Academic stress: expectations to excel at younger and younger ages.
Loneliness: less face-to-face interaction in an increasingly online world.
Global anxiety: concerns about climate change, instability, and the future.
A Spiritual Dimension
From a Christian perspective, mental health is closely linked to spiritual health — the two cannot be separated. Scripture reminds us that every person is “fearfully and wonderfully made” (Psalm 139:14), and that truth extends to our minds and emotions. When a young person struggles mentally, it impacts their whole being — body, mind, and spirit.
God designed us for connection, community, and hope. Yet so many children and teens feel disconnected from these life-giving foundations. We believe this is a crucial moment for the church, families, and communities to reflect Christ’s love in both intentional and practical ways.
Practical Steps for Families and Churches
Create safe spaces for conversation Encourage open dialogue where children feel heard without judgment. Often, the simple act of listening is the most powerful first step.
Equip parents with awareness Warning signs — changes in sleep, appetite, grades, or social patterns — can be subtle. Equipping parents with knowledge helps them respond early and effectively.
Integrate emotional and spiritual discipleship Youth ministries and Sunday schools can teach resilience, self-worth, and God’s care alongside biblical instruction.
Model healthy coping strategies Show children that prayer, rest, physical activity, and community are part of God’s plan for their wellbeing.
Partner with professionals Faith and professional mental health care are not in conflict. Christian counselors, therapists, and medical providers can work together to care for the whole person.
A Call to Compassion
This “silent surge” calls for more than awareness — it demands action rooted in love. Every child and teenager is precious in God’s eyes. By listening, supporting, and speaking hope into their lives, we can help them face challenges with courage and step into the abundant life Christ offers.
As Galatians 6:2 reminds us: “Carry each other’s burdens, and in this way you will fulfill the law of Christ.” In a time when young hearts and minds are under unprecedented strain, may we be ready to carry those burdens together.
Helpful Resources
If you or someone you know is struggling, here are some starting points for support:
In the U.S.
988 Suicide and Crisis Lifeline – Call or text 988, or use webchat at 988lifeline.org
Crisis Text Line – Text HOME to 741741 for free, 24/7 support
National Alliance on Mental Illness (NAMI) – nami.org
Faith-Based Support
TalkDr Christian Counseling – 1-615-985-TALK TalkDrChristianCounseling.com
For Parents
The American Academy of Pediatrics: Mental Health Resources – aap.org
The Center for Parent and Teen Communication – parentandteen.com